Costa Rica Adventure Retreat

Join us for an unforgettable journey deep in the heart of Costa Rica’s lush jungle, where adventure meets serenity with Wilderness Adventure School. Nestled on the banks of the stunning Pacuare River—reachable only by raft or hike—Ríos Lodge is the perfect off-the-grid paradise for nature lovers and thrill seekers alike.

This retreat is open to all levels and includes a dynamic mix of hiking, white water rafting, zip-lining, yoga, and nature walks. Between adventures, enjoy nourishing food, peaceful relaxation, and the sights and sounds of the rainforest—colorful birds, playful monkeys, and breathtaking views.

Whether you’re seeking connection, adrenaline, or a peaceful escape, this experience offers something truly unique.
Men and women welcome.

Meet Your Guide

Nathan Rawlings

Nathan Rawlings is a lifelong adventurer with a deep love for the great outdoors. With a degree in Outdoor Recreation and Education, he’s spent years guiding others through exhilarating experiences—from whitewater rafting and rock climbing to zip lining, hiking, and backpacking.

Nathan is certified in Swift Water Rescue and Wilderness First Response, and is currently pursuing his EMT certification. He brings both expertise and heart to every retreat he leads, helping people connect with nature, tap into their inner strength, and step confidently into adventure. Whether navigating rapids or soaking in the serenity of the forest, Nathan feels most at home in the wild—and he’s passionate about sharing that sense of connection with others.