RiverSong Adventure Wellness Retreats: Costa Rica
January 30, 2025 - February 5, 2025
Embark on a transformative journey down Costa Rica’s Pacuare River to our remote rainforest ecolodge. Guided by Ayurvedic practitioner and adventure leader Jeremy Ann Anderson and author and whitewater explorer Bridget Crocker, this women’s retreat offers a unique opportunity to reconnect with your inner essence and the natural world. Throughout this immersive experience, you’ll explore the ancient wisdom of Ayurveda and engage in reflective writing practices that will deepen your personal journey, helping you rediscover balance, clarity, and a profound connection to your true self. To learn more and register, please visit InspiredLifeAyurveda.com or BridgetCrocker.com
About RiverSong Retreats:
The writing curriculum will be led by Bridget Crocker, whose forthcoming memoir, The River’s Daughter (set for publication spring 2025), is about developing relationships with rivers from Wyoming to Zambia, enabling her to overcome a troubled upbringing. A story of hope, the river provided protection and eventually led her to reconcile with her family to heal multi-generational cycles of poverty and abuse. She is highly skilled at coaching others through difficult life transitions and teaching real-life strategies to eradicate self-sabotage and limiting self-beliefs. Bridget’s extensive adventure travel background combined with formal studies in English/Writing and Native American Studies have shaped her ability to integrate the natural and cultural spirit of varying landscapes into her writing. She is a contributing author to Lonely Planet guidebooks and Travel Anthology, The Best Women’s Travel Writing series and outdoor clothing company, Patagonia. Her work has been featured in magazines including Westways, Men’s Journal, National Geographic Adventure, Paddler and Outside among others.
With two decades of experience as an Ayurvedic practitioner and educator, Jeremy Ann Anderson will skillfully lead you to a profound understanding of your true nature, in perfect harmony with the natural world. Dive into immersive Ayurvedic workshops and personalized assessments, meditation, breathwork and movement, uncovering the enigmatic wisdom of Ayurveda, which will enrich your self-awareness and overall well-being. Jeremy serves as a seasoned and devoted Master Teacher at both the California College of Ayurveda and Joyful Belly School of Ayurveda. She also runs her own practice, Inspired Life Ayurveda, providing consultations, workshops, nature therapy, and a specialized Healing Collective tailored for women with autoimmune diseases and imbalances resulting from chronic inflammation. Her holistic approach is dedicated to guiding patients towards balanced health and peace of mind through this ancient and profound science while harmonizing with the wisdom and rhythm of nature.