Your True Nature Women’s Retreat
Reconnect with Your True Nature Women’s Retreat ~ Join our select group of women on a journey down the Pacuare River. We’ll dive into the wisdom of Ayurveda and deepen our journey through writing to facilitate the reconnection with our inner essence.
Join Jeremy Ann Anderson, Ayurvedic practitioner and adventure guide, and Bridget Crocker, author and whitewater explorer, on a journey down Costa Rica’s Pacuare River to a remote rainforest ecolodge. We’ll dive into the ancient wisdom of Ayurveda and deepen our journey through writing to facilitate the reconnection with our inner essence and the natural world.
We’ll enjoy several outdoor adventure activities, all of which tie-in with the writing and Ayurveda curriculum to facilitate shifts in perception and deeper understanding of ourselves. In addition to Class III-IV whitewater rafting on one of the world’s most scenic, pristine rivers, there is an eight-zipline course over the Pacuare River beginning and ending at the Lodge. We’ll enjoy tubing along a gentle stretch of the river in addition to experiencing numerous waterfall pools directly adjacent to the common areas ideal for swimming and frolicking. Naturalist-led creek and garden hikes are scheduled daily. Guided meditation and gentle stretching/yoga will further deepen connection to ourselves and nature. Creating a group setting that prioritizes safety, vulnerability, and growth is a vital part of the journey into self-discovery, and we take great care to cultivate a learning environment that fosters transformation and connection.
Locations: 2 nights (Jan 30 and Feb 4) in San Jose; 4 nights and 5 days at Rios Lodge, Pacuare River, Turrialba, Costa Rica
Package Price: includes Double/Shared Deluxe Accommodations (single pricing available upon request)
Aug 2026 Early Bird $2850
Sept-Oct 2026 $3250
Nov 2026-Jan 2027 $3550
“Bring a friend” pricing available upon request.
About Your Instructors:
Bridget Crocker: Author of THE RIVER’S DAUGHTER, with extensive adventure travel experience, writing expertise, and coaching skills to guide participants through self-discovery and overcoming limiting beliefs.
Contact Bridget at bridget@bridgetcrocker.com
Jeremy Ann Anderson: Ayurvedic practitioner and educator with over 20 years of experience, offering embodied workshops weaving meditation, breathwork, movement, and holistic wellness, harmonized with nature.
Contact Jeremy at jeremyannanderson@gmail.com